Questão de Língua Inglesa

Quality of life is a highly subjective measure of happiness that is an essential component of many financial decisions. Factors that play a role in the quality of life vary according to personal preferences, but they often include financial security, job satisfaction, family life, health, and safety. Financial decisions can often involve a tradeoff wherein quality of life is decreased to save money or earn more money. Conversely, quality of life can be increased by spending more money. Quality of life is a non-financial component associated with job and life satisfaction. When used in a work-related way, qualify of life often refers to the time and ability to do the thing you enjoy. If a job pays a lot of money but requires so many working hours that the worker cannot enjoy any of the money earned, that is a poor quality of life. If a job provides time to enjoy life but leaves the worker too tired, injured, stressed out, or otherwise unable to enjoy their earnings, this is another detriment to the quality of life. Today, it is common to weigh both salary and quality of life when considering how good or bad a job is. These markers may include access to good healthcare, loving relationships, meaningful work or volunteerism, making time for hobbies you enjoy, good rest, healthy food, and the ability to perform an enjoyable form of exercise all help to improve the quality of one's life. In addition, studies have found that practicing gratitude, meditation, and treating any mental health disorders, can improve your quality of life. Experts recommended adequate sleep (at the very least seven hours per night) to improve the quality of life and better control mood and energy levels (Texto Adaptado. Disponível em: <https://www.investopedia.com/terms/q/quality-of-life.asp>. Acesso em: 2 mar. 2022)