Question

Execução: Fundatec

820_CE_07_NS_DM

24/11/202313:31:35

The text mentions many benefits brought by the self-compassion practices it suggests. But besides individual practices, the author indicates self-compassion in general as a solution to one main problem, which is:

Accepted Answer

A) A negative cycle of comparison and self-criticism, which affects our mental and emotional health.

Answer

B) To be happier and more caring towards each other.

Answer

C) To improve our sense of self-awareness and identify what triggers bad emotions.

Answer

D) To avoid that our self-perceptions are distorted or exaggerated.

Answer

E) To see problems as lessons or opportunities to become stronger.

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